Category: Parents Zone

Blank Days During the Summer Vacation

Written by: Lam Ho Pui Yee, Founder & Volunteer Director of Good Love Passion

 

Many parents make great efforts to fill their children’s summer vacations with activities, as in the parents’ eyes, if the summer time is not spent on learning, it will be wasted. Attending tutorial classes, hobby classes, and summer camps, or even going abroad for study tours, have become the norm. But what would a summer without any extra classes or talent training be like? Can parents give their children a true summer vacation?

 

Who says that giving children a summer vacation without extra classes and crammed schedules means they lose learning opportunities? Alvin Rosenfeld, the author of “The Over-Scheduled Child” and an American scholar, has pointed out that reserving enough blank time for children actually allows them the space and opportunity to find and develop their personal interests. Many groundbreaking theories were also born during periods of unstructured time. For example, after graduating from university, Einstein was unemployed and had to work at the patent office cataloging strange inventions. He used this blank time to ponder constantly, and eventually discovered the revolutionary concept of relativity. Similarly, during the great plague outbreak in London, Newton had an entire year to retreat to the countryside and lie on the lawn, thinking freely without distractions. It was then that he observed an apple falling from a tree – something he likely would have missed had he remained in the bustling city of London.

Therefore, by leaving blank days during the summer vacation, a child’s mode of thinking will be more prominent, whereas when the schedule is packed full, even the best minds will be in vain. Please leave some time for your children, allow them to allocate their own time, encourage them to engage in lengthy blank periods and slow contemplation of life experiences, and even permit them to waste some time doing silly things. Within these two months, they should say “I love you” to two family members at least 30 times, hug those two family members once a day for three consecutive days, refrain from using their smartphones for a day, and attend a music concert or watch a sports game. Let them walk to the beach or grassy areas to play, run, and shout to their heart’s content, take the initiative to care for those who need care, such as visiting elderly neighbors living alone, and writing an encouraging letter to an old classmate or elderly family member.

 

Let’s allow our children to experience different lifestyles and have a fulfilling yet unhurried summer vacation!

Love Warms at Home

Written by: Principal Cheung Jok Fong, Education expert

 

Have you ever heard the theme song “Embrace Love” from a certain TV series? I really like some of the lyrics, which simply yet powerfully convey the essence of “home”: home is a place that “shelters from wind and rain”, your “shield” that will always “open its door” when you are “weary”. The “love” mentioned refers to the familial love that is destined from the moment you were born – a bond thicker than water. Indeed, what could be more important than family love? When you are down on your luck, your family will share your worries, listen to your woes, and accompany you through the difficult times; when you are ill, your family will care for you unconditionally; when you succeed in your studies or career, they will rejoice wholeheartedly and feel proud of your accomplishments. This kind of “love” is something that money cannot buy.

 

This year, our school has chosen “family” as the main theme, hoping to help parents and students appreciate the preciousness of family love. Unfortunately, this love may be taken for granted, as we are born into it, and hence some people fail to cherish it. Sometimes, we see from the news that some youths would rather loiter on the streets than return home; some families are embroiled in constant bickering, turning home into a battleground; some people even resort to violence against their own family members over trivial matters, leading to bloodshed. These are just the tip of the iceberg – it is truly saddening to see a good home deteriorate in such a way.

 

Three Phrases to Say More Often at Home

How can we build a harmonious family? Pope Francis, when discussing family life, proposed the “three family phrases”, which are the three phrases we should say more often at home: “thank you”, “may I”, and “I’m sorry”. “Thank you” expresses gratitude to family members. Often, children take the care provided by their parents for granted. But think about it – do parents have to prepare three meals a day for you? Who washes your clothes and shoes, giving you a more hygienic living environment? When you are sick, who tenderly cares for you, even getting up at night to feed you medicine? Schoolmates, while your parents are caring for you, why not say “thank you” more often? When you have the chance, you can also help your parents with household chores, sharing their workload. In fact, when children help with household tasks, parents can also say “thank you” to them. Nowadays, it is no longer appropriate for elders to adopt a superior attitude. Everyone has a responsibility in building a harmonious family – do not assume that certain tasks are the sole responsibility of certain family members. Even when receiving help from family members, a simple “thank you” can go a long way.

“Please” represents respect for family members and polite behavior towards others. Some may think that since they are family, they do not need to be too polite and can just speak directly. However, “please” not only reminds us to speak politely, but also to consider the feelings of our family members. Sometimes, people get into heated arguments over trivial matters, believing that they should fight for what is right, even with their own family. But is that really worth it? As the saying goes, “You may have won the battle, but lost the family.” Even with family, it is still better to be more cautious with our words.

 

As for “I’m sorry,” it represents seeking forgiveness from family members. When we have done something wrong, we should have the courage to take responsibility and say “I’m sorry” to those we have hurt. At the same time, “I’m sorry” also represents an opportunity to mend relationships with our family. Sometimes, it is not easy to determine who is right or wrong, or there may not even be a clear right or wrong, but just differences in values. Many conflicts arise from this very reason. If everyone refuses to compromise, the relationship will become very strained. As the saying goes, “Take a step back, and the world will be wide open.” Letting go of one’s ego does not mean one has to surrender or compromise on the issue, but rather creates a new opportunity to solve the problem in a better way.

 

Both in China and abroad, the concept of “family” is highly valued. God said, “It is not good for the man to be alone. I will make a helper suitable for him.” (Genesis 2:18) God has arranged for us to grow up in different groups, and the first group is our family. As for Confucius, he greatly valued filial piety, believing it to be the foundation of being a good person and a scholar. Let us all start practicing the “Three Phrases of Family Life” from today, and build a harmonious and beautiful family together.

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Intelligent learning through exercise

Written by: Fung Ji Hei, Game Therapist

I just participated in a professional development exchange activity for teachers in Taiwan, and witnessed how Taiwan’s education system emphasizes using exercise to cultivate children’s growth. This has given me new inspiration, and I hope to share it with all parents. One of the schools we visited for the exchange could be called a “mini sports university” – “Tiger Forest Elementary School”. As soon as I stepped into the school, the students greeted us with the government-promoted fitness exercises. They followed the rhythm to raise their hands and move their bodies, doing all kinds of warm-up movements. It made me feel like they were as lively as little tigers, and I felt like I had entered a forest full of little tigers.

 

Exercise Can Strengthen Children’s Learning Ability

Principal Liu of Tiger Forest Elementary School said that the school is a key government school focused on the physical development of the students, and believes that exercise can strengthen their learning ability. They are based on the research of John J. Ratey, MD, an assistant professor of clinical psychiatry at Harvard Medical School, and advocate the “Anytime Exercise” program. This program encourages students to exercise at any time. During breaks, students run to any part of the playground to exercise, some play dodgeball, some climb on the jungle gym, and some play badminton. All the students enjoy every moment of exercise.

The Benefits of Exercise – Strengthening Brain Function

 

It is well known that exercise has the effect of strengthening the body and health. In Ratey’s research, he points out more about the benefits of exercise for the brain. He describes the brain as an information processing center, where information is transmitted through different pathways using different messengers (chemicals). During exercise, the brain can effectively produce more messengers and strengthen the pathways, making the transmission of information faster and more accurate.

When applying this theory to learning, students can strengthen their brain function through exercise, thereby enhancing their learning effectiveness. Research has proven that exercise can improve students’ concentration and memory, which are essential conditions for successful learning. In addition, exercise can cause the brain to produce Dopamine (a chemical that creates a sense of happiness), allowing students to learn happily, and naturally achieving better results.

 

How to get children to love exercise?

To let children enjoy the time and benefits of exercise, parents need to help children love exercise. Here are three suggestions:

  1. Anytime Exercise

Provide more opportunities for children to exercise, such as giving them appropriate time, tools, and venues, while parents should also pay attention to the safety of the environment.

 

  1. Healthy Exercise

Teach children to exercise for the sake of health, and emphasize the benefits of exercise to health.

 

  1. Exercise Together

Exercise with children more often, enjoy the moments of exercise, and cherish the quality time between parents and children.

The Parent-Child Relationship of “One Chases, One Walks”

Written by: Ms. Ng Yee Kam, Founder and CEO of Family Dynamics

                     Marriage and Family Therapist

                     Child Play Therapist

Many parents complain that as their children grow older, they become less willing to talk to their parents, and the relationship becomes more distant and indifferent. Parents begin to not know what is on their children’s minds, what their school life is like, and what their friends are like. As far as the eye can see, it’s all gaming, watching TV, surfing the internet, WhatsApp, WeChat, and Instagram! Parents inevitably develop a sense of unease, because it feels like they have lost connection with their beloved children. The more uneasy parents become, the more they want to pull their children back. But the methods they use are often questioning, regulating, criticizing, and blaming, showing a lack of understanding and trust towards their children’s behavior. From the children’s perspective, the parents’ “concern” and “care” feel like control and unreasonableness. As a result, the more the parents want to get closer to their children, the more the children want to avoid their parents! This chasing creates a tense and awkward parent-child relationship, which is truly a pity!

Whether it’s the evolution of society or the nurturing of the next generation, the role of parents is the most important. Parents have multiple responsibilities: care, provision, guidance, and demonstration. The best way to connect the relationship between parents and children and create positive interactions is the way parents convey love and care, which can make children truly feel it. Sometimes parents may be surprised and ask, “Isn’t this how I show concern? How could he not feel it?” In fact, each child’s needs may be different, and the way they crave care may also be different. If parents do not approach it from the child’s perspective, but only selfishly use their own perspective to understand and the methods they are used to in showing care, even if parents “circle around” the child, the same result may occur: one chases, one walks!

For children to truly feel their parents’ love and care, the key lies in whether the parents’ focus is on the children themselves, or only on the children’s performance. If the parents’ care is focused on the child, the child will definitely feel it, and they will respond in a positive way. If the parents’ concern is only about the child’s performance, the child will eventually become alienated from the parents, and may even shut them out.

If we compare the following examples of what parents say to their children, we can see the difference between “caring for the child” and “caring for the child’s performance”:

When parents come home from work and ask their children:

A “Did you have a happy day at school today?”

B “Did you finish your homework today?”

When the child gets a 65 on a test, the parents say:

A “Are you feeling disappointed with this score? Perhaps you feel unhappy, you can share your feelings with me!”

B “You’ve been lazy and unfocused, how can you get good grades like this? If you don’t work harder, you’ll fail again next time, and might even have to repeat the grade!”

In the busy pace of life, it is not easy to establish a good parent-child relationship! Establishing positive interactions and connections with your children is the only way to provide them with continuous encouragement and support as they grow up. If you’re not careful and choose the wrong way of expressing yourself, even though the parents may have a lot of love in their hearts, the children may not accept it!

Smart learning depends on exercise

Written by: Ms. Fung Chi Hei, Game Therapist, Lok Sin Tong Leung Kau Kui Primary School
I previously participated in a professional exchange activity for teachers in Taiwan and was impressed by the emphasis on using exercise to cultivate children’s growth in the Taiwanese education system. This experience provided new inspiration, which I hope to share with parents. One of the schools visited during the exchange can be described as the elementary school version of a sports academy. Upon entering the school, the students welcomed the visitors with a government-promoted fitness routine. They performed various warm-up exercises in unison, exuding a lively spirit akin to tiger cubs, making me feel like they had truly entered a forest full of tiger cubs.
Exercise Strengthens Children’s Learning Abilities
Principal Liu of the Tiger Forest Elementary School stated that the school is a key focus school designated by the government, with a special emphasis on students’ physical development. The school believes that exercise can strengthen students’ learning abilities. They have adopted the “Anytime Exercise” program based on the research of John J. Ratey, MD, a clinical assistant professor of psychiatry at Harvard Medical School. This program advocates for students to be engaged in exercise at all times, hence the name “Anytime.” During breaks, students would run to any part of the playground to exercise, some playing dodgeball, some climbing the monkey bars, and others playing badminton. All students enjoy every moment of exercise.
The Benefits of Exercise: Strengthening Brain Function
It is well known that exercise has the effect of strengthening the body, and in Ratey’s research, he pointed out more about the benefits of exercise on the brain. He described the brain as the center for processing information, transmitting messages through different pathways using various transmitters (chemicals). During exercise, the brain can effectively produce more transmitters and strengthen pathways, allowing messages to be transmitted faster and more accurately.
Applying this theory to learning, students can enhance their brain function through exercise, thereby improving their learning effectiveness. Research has confirmed that exercise can improve students’ concentration and memory, both of which are essential for successful learning. Furthermore, exercise can stimulate the brain to produce dopamine (a chemical that brings happiness), enabling students to learn joyfully, which naturally leads to better academic performance.
How to Make Children Love Exercise?
For children to enjoy the time and benefits of exercise, parents must help them develop a love for exercise. Here are three suggestions:
1. Anytime Exercise
Provide children with more opportunities for exercise, suitable time, tools, and space, while ensuring the safety of the environment.
2. Healthy Exercise
Teach children to exercise for the sake of their health and emphasize the benefits of exercise on health.
3. Exercising Together
Exercise with children more often, enjoy the moments of exercise and savor the wonderful time with family.

How to reduce the side effects of rewards?

Written by: Pang Chi Wah, Registered Educational Psychologist at the New Horizons Development Centre
Some parents have the following thoughts about rewards: “The original intention was to praise the child’s good performance, but now the reward seems to have become a bribe.” “He has become utilitarian, calculating the degree of his effort based on the size of the reward.” “Sometimes I even feel that the child has become greedy. The rewards that once attracted him no longer have the original effect. Only by providing richer rewards is he willing to make an effort.”
In fact, in the commercial society where adults are located, bosses also use rewards and bonuses to praise employees’ outstanding work performance and inspire employee morale. Many early childhood education experts have also proposed a reward system, using children’s favorite food, toys, etc., to train and cultivate their good behavior habits. Rewards have become our usual way, but parents’ worries are not unfounded. How can we reduce the side effects of rewards?
There are mainly two directions to reduce the side effects of rewards. One is that parents can change the type of rewards, and at the same time, they must not encourage children with money, otherwise it will make children prioritize money and everything will be based on materialism. The rewards given by parents can be changed from one-time enjoyment such as food, gradually transformed into long-term gifts, such as entertaining toys, academic stationery, etc., and later can be rewarded spiritually, such as parents giving certificates, applause and other non-material encouragement.
The second approach is that parents can gradually reduce the proportion of rewards given according to the following three criteria:
  1. Increase the number of expected behaviors completed by the child before giving a reward.
Example: If parents expect the child to put the toys away in the toy box after playing, initially, parents may need to give stickers as encouragement for the child to be willing to tidy up the toys; afterwards, the child should put the toys in the toy box several times on their own before the parents give sticker rewards.
  1. Raise the standard of requirements according to the child’s performance, and only give rewards after the child completes behaviors of higher difficulty.
Example: Initially, as long as the child puts all the toys in the box, they can be given sticker encouragement. Then the requirements can be raised, the child needs to put all the toys in the box, and carefully organize the toys and place them properly to get the sticker.
  1. When the child is relaxed and happy or makes a request, parents can make demands on the child without providing rewards.
Example: The child requests to watch their favorite TV show, the parent proposes that the child needs to tidy up the toys into the toy box before they can watch TV.
Through these two principles, parents can systematically dilute the function of external material rewards, let children internalize the motivation behind completing good behaviors, gradually reduce dependence on external encouragement, and make them gain a sense of success from within as the main source of their learning motivation.

What is interactive reading? What are the techniques and steps for engaging in interactive reading with children?

Source: Educational psychologists, Shum Ka Man and Tang Wai Yan

 

Interactive reading is when parents and children engage in reading through conversation. The main difference between interactive reading and traditional reading aloud lies in the fact that traditional reading aloud often involves parents telling stories to children or, in some cases, parents’ intention to teach children to recognize words, focusing primarily on word recognition. However, the advantage of interactive reading is not just about word recognition; it aims to foster a positive parent-child relationship and help children express themselves through conversation.

 

In interactive reading, children take on an active role, where they can ask questions and guide the conversation through these questions and answers, thereby enhancing their reading comprehension skills. When parents engage in interactive reading with children, they should consider what questions to ask and what steps to follow. There are various ways for parents to ask questions, and we teach them a prompting framework that includes five different question types, abbreviated as ‘CROWD.’

 

C stands for Completion, where questions can be posed in a fill-in-the-blank manner. R represents Recall, encouraging children to remember what happened earlier in the story. O denotes Open-ended questions, allowing children to speculate about what might happen next. W represents Wh questions, covering the six Ws: who, what, when, where, why, and how. Finally, D stands for Distancing questions, which prompt children to relate the story to their own life experiences, asking how the story connects to their daily lives.

Interactive reading also follows a framework called ‘PEER.’

The first step is ‘Prompt,’ which refers to the types of questions asked. The second step is ‘Evaluate,’ where after asking questions, you can provide responses to the child. ‘Evaluate’ involves giving positive encouragement to the child, such as praising them when they answer correctly, saying, ‘You did a great job; you listened very attentively.’ If they answer incorrectly, it’s still important to encourage them, saying, ‘You tried very hard!’ and then attempt to find the answer together in the book.

Next is ‘Expand’ (E), which means expanding on what the child says. If a child’s response is brief, you can add adjectives or other details to make the sentence richer. Finally, there’s ‘Repeat’ (R), where after listening to the story, the child repeats the story, which can help improve their oral language skills.

Be a parent with multiple expressions and poses!

Written: Founder & Volunteer Director of Good Love Passion, Lam Ho Pui Yee

When a child is around 6 months old, they start babbling, constantly making sounds and single words. They also enjoy playing with toys that make sounds. However, even before they learn to speak, they already understand how to communicate with the people around them using crying, sounds, facial expressions, gestures, or body language. In fact, children first learn to communicate with people using facial expressions and gestures, then they learn verbal communication, and finally, they learn to communicate through text. Therefore, accurately recognizing other people’s facial expressions helps in assessing their emotions and attitudes, thus influencing a child’s cognitive development, emotional development, and social skills. Parents’ facial expressions, actions, and postures are often what children find most attractive.

Children observe and respond to their parents’ facial expressions and emotions. For example, a gentle expression can make them feel comfortable communicating with you, a smile can boost a child’s confidence in expressing themselves, and a nod from parents indicates acceptance. Through these developments, children gradually understand, learn, and care about people’s emotions. Different parts of the body express emotions in various ways, and expressions can be categorized into facial expressions, body expressions, and verbal expressions.

To establish good parent-child communication, parents need to pay attention to several aspects:


1．When children cannot clearly see their parents’ facial expressions, it is recommended to use actions as a substitute for speech responses. For example, hugging them tightly, giving them a kiss, gently stroking their hair, or gently touching their cheeks are all important non-verbal communication methods.

  1. If parents can embody a childlike and expressive role in their daily lives, children can learn a wealth of emotions and expressive skills from their parents’ facial expressions. This will undoubtedly benefit them throughout their lives.
  2. Many parent-child interaction patterns involve “non-interaction” – even though they are together, there is no eye contact, conversation, message exchange, or actions, and there is no emotional sharing because everyone is watching TV, using the computer and phones, or doing their own things. Eye contact can train focus, so regularly gazing at each other with caring eyes and listening to each other’s sharing is one of the conditions for good communication.
  1. Creating a quiet and simple environment helps children concentrate. True and comprehensive communication happens when they can clearly see your facial expressions. Therefore, it’s appropriate to turn off sound-producing items like the TV, tablet, or take away their beloved toys during communication.

On the journey of a child’s growth, parents who are willing to provide unconditional love and ample communication space make children feel accepted, allowing them to break free from their cocoon. Children love it when their parents appreciate them, so encouragement often has a greater impact, whether through eye contact or speech; both can be used more frequently.

How to cultivate a child’s manners? Respect and attention are essential

Written by: Education expert, Principal Cheung Wai jing

 

At a talent recruitment event for a large multinational company, both Siu Cheung and Siu Choi successfully passed the initial and follow-up interviews. They stood out from over 100 competitors. Whether it was written tests or communication skills, both were equally impressive, leaving the human resources department’s evaluators in a dilemma, as the company would only hire one person.

 

In the end, the company manager decided to personally interview both candidates. Surprisingly, after just a few minutes, the manager chose to hire Siu Cheung. When asked for the reason, the manager candidly stated, “The reason is simple. When I was speaking to them, Siu Cheung maintained eye contact with me the whole time, while Siu Choi was looking around, indicating that he wasn’t good at actively listening to others. Being adept at listening and respecting clients is a crucial requirement for a sales supervisor.”

 

Expressing Sincerity and Respect through Eye Contact

 

This example illustrates a straightforward lesson: eyes are the windows to the soul, and people use their gaze to convey a range of emotions such as respect, attention, disdain, and indifference. Therefore, maintaining consistent eye contact during conversations signifies your sincerity. Moreover, those who can attentively focus on others’ words without shifting their gaze will naturally earn gratitude and respect from others.

 

Schools often organize activities centered around the theme of “politeness” to encourage students to be courteous to others. “Others” includes not only family members, elders, teachers, and fellow students but also unfamiliar people. Children should learn early on about polite phrases like “good morning” and “thank you,” but many still don’t proactively greet others, let alone observe other daily life etiquette. Schools focus on teaching students how to behave politely when interacting with teachers and peers in the school setting; the rest relies on family education.

The example of “job hunting” mentioned above might not be applicable to elementary school students for the time being, but they also frequently have opportunities for interviews. If they want to leave a good impression on others, children must learn to use their eyes to show their attention and respect when conversing with others. Therefore, parents need to teach children the skills and art of listening. Of course, when parents listen to their children, they should also give them appropriate respect and attention. This way, children will learn that politeness in interpersonal interactions knows no age or status boundaries. Here are three listening tips:

  1. When listening to someone, avoid looking around and instead focus on the person’s eyes.
  2. When you understand or share the same sentiment, use your eyes to communicate and show agreement.
  3. Gazing at someone doesn’t mean staring fixedly at them; doing so can actually come across as impolite.

In literature, characters are often described as having “eyes that speak.” In reality, everyone has eyes like that; as long as we utilize them well, they can be more persuasive than the words we speak.

How can parents help young children adapt to primary school life both psychologically and physically？

Source:  Professor Chiu Wing Kai, Chair Professor of Sociology at the Education University of Hong Kong.



It’s already been 5 months into 2023 and summer vacation will be coming soon, followed by the start of the new school year in September. For K3 students to start their primary school life. However, these students have spent most of their 3-year kindergarten education in online classes due to the pandemic, with little face-to-face interaction. How can parents help them adapt to their new academic and social life in terms of their psychological and physical well-being.

 

Students who are promoted to Primary 1 are at most at K2 level because they have not returned to school for at least one full year. There are many things they need to adapt to when transitioning from kindergarten to primary school. These include school schedules, daily routines, and learning styles that are vastly different from what they are used to. Kindergarten classes typically last for around 20 minutes, after which they move on to another subject, but in primary school, classes can be 35 minutes or longer, making it difficult for them to maintain their focus. All of these issues can create significant adaptation problems for young students.

So how can parents explain these changes to their children? Firstly, parents should not be too anxious, as many primary schools offer simulation courses and adaptation weeks for new students, as well as school visits. Primary schools are usually much larger than kindergartens, and young students may be excited about the various facilities and opportunities available to them. However, it is best to start talking to them once they begin school, as too much information too soon may be overwhelming. Simply telling them, “Yes, this is what school is like” is often enough.

 

Additionally, some things that young students may not be capable of now do not mean they cannot accomplish them, they just need time to grow and develop. Parents need to remember that every child has a different growth rate. After starting school, observe their emotional changes when they return home from school, and if you notice any issues, pay close attention to them.

 

It takes time for young children to adapt, but sometimes parents also need to adapt. In kindergarten, we refer to it as the Homeroom (regular class location), where one teacher leads the class, and children usually only see one or two teachers. If parents need to participate or collaborate with the school, they can simply find that teacher. In primary school, each subject has different teachers, so if any issues arise, parents need to consider how to communicate with each teacher.